For clients & everyday athletes
Your coach, your plan,
in one app.
Train with your personal trainer or your gym through one app. Your workouts, your meals, your progress and your coach's messages in one place, on web, iOS and Android. Free to start.
How it works
Your plan, day by day
Open the app and today's workout is there, with sets, reps, rest timers and a video for every exercise. Log it as you go, offline too.
Scan your meal, know your macros
Point the camera at your plate and the AI food scanner logs calories, protein, carbs and fats from a real food database. Your coach sees it instantly.
See the change
Weight, measurements, progress photos and personal records on one timeline. Health app integration adds steps, calories burned and sleep.
Your coach is one tap away
Chat, check-ins, habits and reminders keep you accountable. No more screenshots and DMs across three apps.
Not with a trainer yet?
Browse the trainers marketplace, read reviews and send a coaching request. Or train solo with plans and the AI coach.
Your gym card in your pocket
If your gym runs on Trainera, your membership, QR check-in and packages live in the same app as your training.
AI that helps, never invents.
Trainera's AI drafts plans from a curated library of real exercises and recipes, and your coach approves what you get. Nothing in your plan is made up by a chatbot.
Every move has a video
Plans are built from 1,800+ exercises with demonstrations, not from generated text.
Numbers from the food database
Calories and macros come from the food database behind every recipe and scan.
Human-approved plans
When you train with a coach, the AI draft goes to them first. You get what they signed off.
Three ways to start, all free.
Whether a coach invited you, your gym runs on Trainera or you're starting alone, your account is free and your plan is waiting in the app.
Your trainer invited you
Open the invite link, create your account and your plan is waiting. Your coach already set everything up.
Your gym runs on Trainera
Scan the QR code at your gym or open its join link. Your membership and check-in card appear in the app.
You're on your own for now
Sign up, pick a free plan or generate one with the AI coach, and find a trainer on the marketplace when you're ready.
Client FAQ
Yes. Training with your coach or gym, logging workouts, tracking meals and messaging are free. Pro and Premium add unlimited exercises, more AI plans and AI food scanning for people who train on their own.
No. You can train solo with free plans and the AI coach, and connect with a trainer from the marketplace whenever you want.
Yes. Download your training plan and log workouts without a connection. Everything syncs when you're back online.
If your gym runs on Trainera, your membership, QR check-in card and packages are in the same app as your training. Ask your gym for their join link.
Your whole fitness life in one app.
Free to train with your coach or gym. Pro from $8.99/mo, Premium from $9.99/mo if you want more AI. Cancel anytime.
Free · Pro $8.99 · Premium $9.99/mo